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The Decompression Station is where you go to grow, learn, get inspired, motivate and decompress from all life’s pressures.

Start living life to it's fullest potential 

Welcome to The Decompression Station. I understand that life’s challenges are unique and complex to all individuals. As a fully certified Life Coach serving Hendersonville, NC and nationwide remotely, I’m here to help you find yourself and realize your full potential. If you’re feeling lost or stressed, I’ll show you how to move forward in a mindful manner, I’ll give you the tools needed to meet your goals, I’ll inspire you to chase your dreams and teach you how to decompress so your day to day is not only doable but enjoyable again. Learn to love the life you live, being your most authentic self.


Achieve Your Goals

Career Coaching Session

Find something you're passionate about and you'll never work a day in your life. I am here to help you discover your passion and find your place in this world. Career Coaching is also a beneficial service for businesses. I can help staff come up with ways to strengthen the company and bring the staff together to form a stronger team and more productive environment. 

Embrace Life’s Challenges

One of the keys to a happier, healthier life is to learn to embrace life's challenges. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.


Relationship Coaching Session

We all are in search for a place to belong, be excepted and feel loved. Sometimes we grow apart and that's what relationship coaching is here for. I will help you remember what brought you and your partner together in the first place. I will help you communicate and respect each others feelings and needs. If you are single and keep finding yourself in toxic relationships I'll teach you how to end that cycle by first loving yourself and building healthy boundaries.

Get the Most out of Life

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.


Life Coaching Session

The Decompression Station life coach session's purpose is to help you discover passions, find your happiness, personal development , rewiring how you think about things, help motivate you to chase your dreams and reach your goals. You will learn tools and techniques to become the best version of yourself. Live your life authentically and fully.

Guidance & Inspiration

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. You'll learn that you can't control anything other then how you act and react to all that you face.  


I am here to coach you and help bring significant positive change into you life. Please reach out to me at The Decompression Station and set up a time to get a decompression session.

A Bit About Me

 Life Coach Crystal Watson

I’m a fully-certified life coach. I coach clients throughout the WNC area and remotely nationwide, facilitating their self-growth (work/family balance, personal development, mental health, relationship and career coaching). If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. I will give you tools and assignments to help meet your goals and look at life from a different perspective. I will motivate, inspire and cheer you on all while holding you accountable. 


Be blessed and Be a Blessing


Schedule a Decompression Session

Want to hear more about how I can transform your life? Contact me today to schedule a session.

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Hendersonville, NC




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