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  • thedecompressionst


As we grow, change and begin to morph into our most authentic and best self understanding not all transformations can be seen from the outside. Often our most important transitions are internal.

We cherish our strengths, praise our resilience, celebrate all the obstacles we’ve overcome, we share our wisdom. We let go of things that don’t serve us and we see the beauty all around us and focus our energy on loving ourself and others.

Don’t compare yourself to others or look for outside validations. Accept you for you. It doesn’t matter if you’re a moth, a butterfly or a worm love yourself wholeheartedly and own it. You are beautiful for who you are!!!

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